MASTERCLASSES | Rocknrollwellbeing

MASTERCLASSES
(WELLBEING SKILLS & SOLUTIONS)

Live and pre-recorded sessions accessed online.

THE SKILLS SET LIST

Master the skills to look after your wellbeing and survive

a life in music

Join our wellbeing webinars for musicians and crew. Hosted by experienced mental health professionals and educators who live and breathe the creative industries

60 to 90 minute live and pre-recorded sessions accessed online

Mental Health for Musicians

Suicide Awareness

Managing Low Mood & Depression

Understanding Self-Harm

Understanding Addictions

How to Support Your Mates

THE PLUGINS

Think of these sessions as plugins - designed to enhance functionality!

Our masterclasses will give you the skills to conquer common concerns for musicians and crew. We understand how these things can get in the way of being everything you want to be

60 to 90 minute live and pre-recorded sessions accessed online

Mastering Stage Fright & Anxiety

Understanding Band Dynamics

Managing Conflict

Self-Care & Resilience for Musicians & Crew

Dealing with Success and Failure

Building Confidence